L- Arginine (micronized) 1000 mg + L -citrulline (extended release) 500mg + L-Leucine 18mg + Iso Leucine 10 mg + L Valine 10 mg + L Phenylalanie 5mg + L -Tryptophan 10 mg + Vitmamin D3 400 IU + L – Methyl Folate 1 mg + L- Lysine 25mg + L -Glutamine 20mg tablet